Handstand Workshop mini series with Alexis 

Find your line. Find your balance.

Are you working towards getting up into your first handstand without the wall? Or do you want to start your handstand journey?

Then this workshop mini series is perfect for you!

In one hour we will:

  • work extensively on warming up and strenghtening the wrists and shoulders.

  • perform exercices to help you understand your handstand line before going upside down

  • go upside down with the help of spotters

  • work towards finding balance

When: Wednesday 7 & 14 December from 17h30-18h30.

Where: Freiraum, Liechtensteinstraße 10A, 1090 Wien

Energy exchange: 15€ single class, 25€ for both.


Places are limited! To reserve your spot complete the registration form below and please send the full amount of the workshop(s) to: NAME: Alexis Valenzuela Espinoza IBAN: LT20 3250 0910 1556 3951 BIC: REVOLT21

Feel free to reach out if you have any questions.

Looking forward to go upside down with you! 

Love,

Alexis

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Informed consent: As with any sports, you are training at your own risk. By joining these worskhops, I am fully aware of the risks involved in this sport, and I take full responsibility for my own safety and wellbeing. I do not hold the teachers/organizers responsible for any injuries that might occur during this practice. I have read and understood the information about the risk and I agree.
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