Welcome! I am super excited to continue to offer a Mother's Support Group called “We're All In This Together" this Fall. Our Spring and Summer Sessions were a great success! If you are interested in joining us this fall, please fill out the CONFIDENTIAL form below. Please let me know if you have any questions:) EMAIL:
heilymcgowan@gmail.com OR PHONE/TEXT: 910-352-7469
“We’re All in this Together” is designed to be a resource for mothers who are experiencing challenges related to motherhood. These challenges can encompass: adjusting to motherhood, parenting, marriage/relationship issues, emotional/mental health challenges, friendships, etc.
We are open to ALL types of Mothers: Single moms, Adoptive Moms, Same Sex Moms, Bi-Racial, Blended, etc.!
My goal is for the group to have a fun, unique and holistic approach. This means that sometimes our group therapy sessions will take place outside of the traditional in-office setting. This may include outings such as: Yoga, group exercise, meeting at the beach, etc. I want us to explore different aesthetic settings when we gather.
I will also incorporate homework in the form of books, podcasts and readings into our sessions.
I hope to create a warm, trusting and dynamic environment that promotes growth, connectedness and self-exploration. All while hopefully having fun!!
Some of the fun things that are planned for the group will be:
*Group Therapy with like-minded individuals
*Gentle/ Restorative Yoga Session with Licensed Yoga Instructor (additional fee)
*Book Club / Literature Review
*Guided Meditation
* Private Facebook group page where group members can communicate with each other outside of the therapy session.
* ..and so much more
::DETAILS::
*Groups will meet Wednesdays from 7-9pm Starting September 14th. (We also offer Sunday Morning sessions)
*Each session is limited to 6 participants. Participants will be able to sign up for sessions in advance.
*Group Therapy Cost will be covered by your insurance. Your individual fee will be based on your insurance co-pay. Once you sign up for the group, I will be in touch to discuss your insurance coverage. If you do not have insurance, please contact me and we can discuss a self-pay rate and scholarships. This is a great investment for mamas and a chance to connect with other like-minded women in the community!
