SID Origins Workout 22.3
Please provide individual sub-team scoring, names of participating athletes and corresponding video links for Strength in Depth Workout 22.3

23.3  (Time Cap 18:00)

As a team of 6, in sub teams of 2:

Sub Team A

45x Synchro BB Deadlifts 80/50kg

45x Synchro Pull Ups


Sub Team B

27-18

Synchro BB Deadlifts 100/65kg

Synchro C2B Pull Ups


Sub Team C

21-15-9

Synchro BB Deadlifts 120/80kg

BMU (Shared)

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Team Name?
 *
Team Captain Name?
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Team Captain Email?
 *
Subteam (6) A : TOTAL Time (18 minutes is max)
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Subteam (6) A : TOTAL Reps (270 is max)
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Subteam (6) A : video link
 *
Subteam (6) A : Participating athletes names.  Indicate Master with 35+ or 40+ after name. *
Subteam (6) B : TOTAL Time (18 minutes is max)
 *
Subteam (6) B : TOTAL Reps (270 is max)
 *
Subteam (6) B : video link
 *
Subteam (6) B : Participating athletes names.  Indicate Master with 35+ or 40+ after name.
 *
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