Safe Lifting
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Please enter your name.  (First & Last) *
Back injuries represent a minor cause of lost work time. *
Before attempting to lift a load, you should: (click all that apply) *
Required
If you're wearing a back brace, you don't need to lift with your legs. *
Poor posture can cause back pain by disrupting the back's natural curves. *
If you can't lift something and keep it in the 'power zone' get help. *
If you're lifting something you know is lightweight, you don't need to worry about safe lifting. *
Was this video helpful and should we use it for future training, especially with new hires? *
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