HLC invites you to join HLC and Brian Shankar for Rhythm Meditation on 7/16/20 @ 4PM EST!

Rhythm Meditation by Brian Shankar Adler is an interactive sound bath where participants are guided through a series of meditations. Using household found objects, they create meditative sounds inspired by the rhythms in their bodies.

Brian Shankar Adler is a multidisciplinary percussionist, composer and educator based in Brooklyn. Using rhythm as a meditation, Adler collaborates to transcend the terrain between genre and geographic region.

This is a unique guided journey  through meditation that we know you will enjoy! Items you will need to participate:

Supply list (suggested):
1 Metal Pot
1 Metal Pan
2 wooden and/or metal spoons
1 cardboard box
2 pieces of 8.5x11 paper

Thank you so much! If you have any questions, please contact Nicole Russano, Program Director at nicole.russano@hopelovescompany.org or call HLC at 609-730-1144.