Work with Liletta Harlem: Transformative Coaching Programs

Dear Beautiful Woman,

If you’ve been feeling exhausted, overwhelmed, or disconnected from your body, you’re not alone. So many women in their 40s and 50s struggle with hormonal changes, gut health issues, stress, and a shifting sense of self—yet too often, we’re told to just “push through.”

I believe you deserve more than that.

That’s why I created The Wellness & Vitality Programs—a space for women like you to reset, realign, and step into a new season of well-being with confidence. Whether you need a quick breakthrough session or a deeper, more personalized coaching experience, my programs are designed to help you reclaim your energy, balance your hormones, and strengthen your self-relationship—without judgment or overwhelm.

My approach is simple:
No fad diets. No “just deal with it” mindset. No one-size-fits-all solutions.
Just science-backed strategies, holistic wellness, and real support to help you feel your best.

I’ve been where you are, and I know the power of having the right support, tools, and mindset to thrive. You don’t have to figure this out alone—I’m here to help.

Ready to take the first step? Let’s connect! Explore my coaching options and let’s create a wellness plan that truly works for you. With care & empowerment,

Liletta Harlem

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The Wellness & Vitality Breakthrough Session

A 90-minute private coaching session designed to help you:
Get clear on what's draining your energy & balance
Learn simple, effective ways to support gut health & digestion
Reduce stress & overwhelm with realistic lifestyle shifts
Walk away with a customized action plan for better well-being

Perfect for women who:
✔ Feel stuck, exhausted, or unmotivated and want a reset
✔ Are experiencing hormonal changes (perimenopause, menopause, post-menopause)
✔ Struggle with bloating, digestion, or gut health concerns
✔ Want expert guidance without committing to a long-term program

TYPE YES BELOW TO LEARN MORE!

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Ladies, it’s time to reclaim your energy, confidence, and well-being! If you’ve been feeling exhausted, overwhelmed, or disconnected from yourself, I have something just for you.

Introducing: The Wellness & Vitality Reset 
A 6-week private coaching experience designed to help you:
✅ Support your body’s natural energy & hormonal balance
✅ Learn how to nourish your gut for better digestion & overall well-being
✅ Manage stress & emotional wellness with practical strategies
✅ Shift your mindset & self-relationship for lasting confidence
✅ Create sustainable wellness habits that actually work

This is for YOU if:
✔ You’re in your 40s or 50s and navigating low energy, hormonal changes, or stress.
✔ You’re tired of feeling burnt out & unmotivated and want to reset your wellness with a personalized plan.
✔ You’re ready for guidance, accountability, and science-backed strategies to feel like yourself again!

TYPE YES IF YOU WOULD LIKE MORE INFO!

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