We are offering a new format for DBT that offers 1 hours groups rather than 2 hr groups and is available at a lower fee of $45/session. This group is available to people who are experiencing financial hardship.
The group meets on Tuesday or Thursday evenings from 6:30-7:30pm over telehealth. You must commit to a full module. The three modules that comprise the program are below:
- Distress Tolerance: 8 weeks
- Interpersonal Effectiveness: 8 weeks
- Emotion Regulation: 10 weeks
Please complete the following questions in order to be considered for this program.