Private Training Intake
This form is used to help Trifecta Sport match the client with the best trainer for their goals, ability, and availability.

After we receive your information we will contact you for your free consult and movement assessment!
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Email *
Follow- up phone number *
Name *
What would it mean in your life to increase your overall health? *
What activity have you been doing in the last 6 months that you enjoy? (walking, biking, yoga, etc.) *
What is your relationship to exercise? (current and in the past) *
What is your relationship with food? (current and in the past) *
What are the obstacles you have faced in your health journey? *
How is your cycle health? (females)
What are you looking for in a coach/mentor? *
What is your ultimate long- term health goal? *
Who is in your support system? *
How do you rate your current nutrient intake? *
How do you rate your sleep? *
How do you rate your current water intake? *
How do you rate your stress? *
How do you rate your digestion? *
How do you rate your energy? *
How do you rate your commitment? *
How do you rate your current overall health? *
Any other information you would think is important?
What is your availability? Are you ready to start right away? *
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