I'm building a live, virtual, 5-week cohort-based course for home cooks who struggle with low confidence and perfectionism to learn how to love cooking. It will be $250 for the 5 weeks and begin in October.
You'll learn:
Cooking technique and guidance for your level and interest. Solid foundation of basic skills and mastering of simple recipes to build confidence.
To soothe and regulate your nervous system using breathing techniques, mindfulness and sensory experience.
To cultivate flexibility by learning how to work with substitutions and make changes to recipes that suit your taste and goals.
How to reframe cooking from a chore to a tool in your self care tool belt!
Techniques for tackling the major cooking holidays so you can enjoy time with your family and let go of the pressure to perform.
To build your own cooking practice to support you in your unique life.
I've shared my expertise with over 15 million people who downloaded my cookbook Good and Cheap which was my masters thesis for the NYU Food Studies program. As an award-winning, bestselling author of three cookbooks, I have had the chance to work with a diverse range of companies and people from The New York Times to Feeding America to Google and now I want to teach you!
Fill out this survey to get on the waitlist & be the first to hear when enrollments open! Thank you!