Personal Intake
Hey lovely! 

I’m so happy to be here for you, and I’m proud of your decision to prioritize yourself during this time. To ensure our upcoming consultation is as productive as possible, I'd love to get to know you better. 

You don’t have to answer all the questions, but I’d love to learn all the little details that make you, you. 

Let’s get started:
Email *
Full Name *
Birthday? *
Phone number *
Health and Fitness
What are your goals with hiring a coach?  *
Briefly describe your current fitness level and any routine you may follow.  *
What kind of specific movements do you enjoy?
Do you have any existing medical conditions or injuries that may affect your ability to exercise?  *
Lifestyle
What does a typical day/week look like for you? Be as detailed as possible.
How would you rate your current stress level?  *
Are you interested in adding basic nutrition coaching to your training to maximize the effects of the training program?   *
Do you have a support system in your personal development journey? *
What attracted you to my coaching services? 
Add anything you'd like me to know here :)
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