21-DAY PERSONAL YOGA CHALLENGE.
It is said that it takes 21 days to make something a habit!
So why not, commit to doing yoga just for 21 mins every day for 21 days in a row in order to make the practice an ingrained habit?
Throughout this challenge, we encourage you to take things one day at a time.
This challenge is not about expecting perfection from yourself. It's about making a small start that eludes all of us.
You cannot fail here, so relax and enjoy the ride knowing that we will be with you every step of the way.
TO PARTICIPATE:
1. Register yourself on
www.thesportsgurukul.com2. Follow and like us on Facebook / Instagram @The Sports Gurukul
3. Write down as My Yoga Journey Day 1, 2,3 up to 21 and post it on your Facebook and Instagram
4. Now Tag us @Thesportsgurukul
5. Get your family and friends to like you and also join the movement.
6. Make a video of your 21days journey and Send us your compiled 21days experience on
enquiry@thesportsgurukul.com and stand a chance to win exciting prizes.
