Spontaneous Speaking Survey
I'm collecting data to destigmatize challenges with spontaneous speaking at work. Your privacy is important. All information submitted will be anonymized and will not be used on an individual or identifiable basis. If you have any questions, please contact me at Leah@presentvoices.co
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Name
Do you have anxiety at work?
Rate your ability to do the following in moments that matter most:
Very good
Okay
Needs improvement
Not applicable
Communicate with confidence
Manage speaking nerves
Be present and listen
Think on your feet
Prepare for spontaneous speaking
Have challenging conversations
Give and receive feedback
Clear selection
Rate your comfort level with the following modes of communication:
Comfortable
Getting more comfortable
Uncomfortable
Not applicable
In-person
Video conference
Telephone
Email
Chat / Text / Slack
Clear selection
Rate your comfort level in the following situations:
Comfortable
Getting more comfortable
Uncomfortable
Not applicable
Presenting
Public speaking
Networking
Small talk
Interviewing
Meetings
One-on-one's
Clear selection
In moments where communication matters most, which do you experience?  
Never
Sometimes
Often
Not applicable
I lose my train of thought
I second guess myself
I make myself small or speak fast
I have unconscious behaviors (fillers, qualifiers, apologies)
I have physical sensations of anxiety (heart palpitations, trouble breathing, sweats, dry mouth, shaking)
I say too much
I don't make consistent eye contact
Clear selection
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Is there anything else you'd like me to know?
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