Welcome to the most relaxing challenge you've ever experienced!
In order to best assess your progress throughout the challenge, we ask that you complete this short survey. You will receive a similar form on day 10 and day 28.
Inner Voice harmonics will come to you on Mondays after you send me a 15 second voice clip (voicemail 785.657.7031 or through Messenger voice note). Your body scans will be completed on Day 1 and Day 28 and will be sent directly to your email.
Please complete the information below and feel free to email me any questions you may have!