The B.R.A.V.E program (Better Recovery for ARFID and Very picky Eaters)
Please complete application and indicate which group program you are interested in.
Parent B.R.A.V.E 12 week group- $360 ($35/week)
Adult B.R.A.V.E 12 week group - $360 ($35/week)
Group Meal Support & Exposure accountability -$ 25/week
Online, virtual support program is designed to provide nutrition coaching, education, guidance and support with navigating therapy and treatment for parents of children with ARFID and adults with ARFID.
You will receive :
In depth ARFID education and guidance
Bi- weekly 1 hour LIVE group coaching on zoom
Life time access to facebook support group
BRAVE's E-workbook
Free access to BRAVE's ARFID resources
During the next 3 month you will learn;
- What is the difference between "picky eating" and ARFID and how these 2 eating behaviors impact one's health and day to day life.
- How to figure out what are the biggest eating/feeding problems in your/your child diet is and targeted ways to improve them.
- Learn steps and strategies to create structure around meals & meal times that help activate hunger/fullness cues and lead to easier eating experiences.
- How to gain a clear picture of what foods are the most important to be working on & how to start eating them.
- Create a food hierarchy, hunger/fullness scale, anxiety barometer, food chains and other useful foods to support you through the eating experience.
- Learn my " Rule of 3" Meal plan technique that streamlines menu planning for ARFID and makes it quick and easy!
- Importance of creating a conducive eating environment and ways to support yourself or your loved one during difficult meals.
- * Parent's role in meals, encouragement with food play and how to manage food meltdowns.
- Plan and execute food exposures, challenge meals and food adventures
**All while receiving professional guidance and support from a dietitian that specializes in ARFID!!
