What is one round of Sun Salutation?
1- Yogathon considers 12 steps as one round of Surya Namaskar(Sun Salutation).
2- Some of you do 24 steps in one round. Right leg first and then the whole round with left leg. If you are practicing this way, we will consider it as two rounds. Please double your count if you do 24 steps in one round.
3- Some of you do 10 steps as one round and that's also acceptable as one round.
Every Sun Salutation counts. Thank you very much for contributing to us achieving our goal.
108,000 Sun Salutations Collectively!
Please watch the space, we will be sharing our total count by Friday 3rd July.