We're inviting you to share your experience with mental health.

We want to know how it feels and what it's like to live with mental health struggles. You don't have to be an expert—we just want your story.

You could tell us about a time you felt alone, or about a moment when you were afraid, or the first time someone told you that they didn't embrace you for who you are. Or maybe there was a day when you felt like the world was against you and no one understood what was going on inside of your head.

Whatever it is that comes to mind, we want to hear from you. We're inviting people to anonymously share their lived mental health experiences via a google form. We'll collect their stories and then write them on pieces of paper, which we will then light on fire.

The goal is to ignite the stigmas people face and show that they aren't alone. We'll create a series of Instagram reels that feature all the stories we've collected (and of course, light them on fire) so that everyone can listen and learn, and Ignite & Rewrite to end the stigma together.