Yes, I plan on attending the Sarasota Mindfulness Institute November Silent Retreat.The retreat is a gift to our community to celebrate the 10th anniversary of the Sarasota Mindfulness Institute. This one day retreat will be held on Saturday November 7, from 10:00am - 3:00pm, online via Zoom.
Please plan ahead regarding where in your house you will be able to meditate for a prolonged period
without being disturbed. You will want a place to practice both sitting and walking meditation. There
will also be a lunch break so plan to have a lunch already prepared or choose something that can be
easily prepared. Everyone is welcome to attend. Join us!
Once you have registered you will receive an e-mail confirmation and link to join.
If you have questions or need to cancel please send an e-mail to
SMI@sarasotamindfulness.org.