Happy New Year from the ISCA Team! JOIN 2021 ISCA WINTER FITNESS CHALLENGE FACEBOOK GROUP PAGE HERE:
https://www.facebook.com/groups/436555360818151We are excited to begin this year with our ISCA Community! During some tough times in 2020, an at-home online community filled with inspiration and motivation from incredible Indigenous people all throughout the province of Alberta was established. We look forward to working with our community again during these early winter months of 2021.
REGISTRATION: OPENS JANUARY 8, 2021
CHALLENGE START: JANUARY 18, 2021
Must be 10 years old to participate.
Male & Female Divisions dependent on number of eligible participants.
We are so excited to add for the first time ever a ParaFitness Division for those with all disabilities!
We also will be having a weekly draw prize from Western Variety for a family photo or video submission of families that work out together!
The Challenge is simple!
1. Fill out this registration form (also fill out our survey to earn extra ballots to be entered into a prize draw!)
2. Receive email from ISCA Staff member of workout program, schedule and start date. Your email will be sent to you on January 17th.
3. Start your first workout on the 18th and take a picture or video of yourself and post it on our 2021 ISCA Winter Fitness Challenge Facebook Group page to earn 1 ballot. Group page Link:
https://www.facebook.com/groups/4365553608181514. Every weekday throughout the 10 week challenge you do the daily workout and take a picture or video and post it on the FB group page to earn ballots. Maximum of 5 ballots per week earned from workouts M-F. Saturday and Sunday are rest and recovery days and days also to make up for lost days during the week.
5. Answer the question of the week to earn 1 ballot. This means total ballots that can be earned each week is 6 ballots. (Other than week 1 you can earn 8 ballots as the 2 additional ballots are for filling out the survey!)
6. At the end of each week fill out a weekly reporting form telling your name and of how many days you worked out and if you answered the weekly question to claim your ballots for the week.
7. After each week ISCA will do gift card draws for each division based off of those that filled out their weekly reporting form.
8. Get fit physically which will help out your mental, spiritual and emotional health and have fun being apart of an incredible ISCA Community! And earn yourself a good chance at winning gift card prizes along the way!
9. After the challenge those that finish will receive 2021 ISCA Winter Fitness Challenge T-Shirts!