'What if' is a thought or a question that seems to constantly bother us. It is that nagging voice in the back of our heads that we can't seem to get rid of.
What if I fail this exam?
What if I can never do this?
What if this project doesn't go well and I become the laughing stock of the office?
What if everyone is out to take advantage of me?
What if..?
What if...?
What if..?
The doubts, the questions, the scenarios that could be...The spiral never seems to end!

If these thoughts bother you if these 'what if' questions are things you relate to

Join us this Sunday at 11 am or 4 pm based on your convenience for 'What IF' and let's overcome the spiral together! A session where we examine these thoughts and learn to understand them in a better way.

Facilitated by: Arva Dilawar and Neha Murali (Counselling Psychologists and the team behind Knit A Tale)

Price: Rs.300 per head.
Buddy discount: Bring a friend along and pay Rs. 500 for two