TES KEBUGARAN JASMANI
SMA N 4 PURWOKERTO
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NAMA *
KELAS *
NO ABSEN *
JUMLAH DENYUT NADI/MENIT (dengan cara mengitung denyut nadi selama 10 detik hasil X 6) *
BERAT BADAN (KG) *
TINGGI BADAN (CM) *
PUSH UP 1 MENIT *
SIT UP 1 MENIT
STORK TEST (kaki kanan dan kiri) *
SQUOT
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