Surmount Strength Training Summer Program
Group strength training classes offered from July 21st to August 14th.

Classes offered on Wednesdays, Thursdays, Fridays, and Saturdays.

Location: Atrium Stadium (Mason High School football stadium). Rain location to be determined.

8 group sessions offered over a 4 week period - 2 sessions per week for each athlete.

Cost: $300

6-8 athletes per group session

**Parents of athletes, please enter your email below so that I can reach out to you once you have completed the form.
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Email *
What is the athlete's name? *
What is the athlete's age? *
What is the athlete's gender? *
What grade with the athlete be in for the 2021-2022 school year? *
What sports does the athlete participate in? *
Required
If the athlete does participate in track and field, what events do they do?
How long has the athlete been running competitively (running for their school or summer track team)? *
What days of the week is the athlete available for the training sessions? Select all that apply. *
Required
Has the athlete had any athletic injuries in the past 2 years? *
If yes to the above question, please describe the injuries below.
Does the athlete have any history of cardiovascular issues and/or issues with breathing? *
If yes to the above question, please describe the issue(s) below?
How many years of experience does the athlete have with organized strength training? *
If a video library of the exercises and activities performed during the classes were offered, would your athlete make use of these videos after the class was over?
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A copy of your responses will be emailed to the address you provided.
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