What are your favorite rest rituals, practices, or habits? *
Your answer
In your own words, what does rest mean to you? *
Your answer
How would you describe your relationship to rest? *
What, if anything, prevents you from resting? *
Your answer
In your personal experience, are there any rest practices, habits, or rituals you have found to be *unhelpful*? (If yes, please explain)
Your answer
Have you ever taken a sabbatical or extended break from the workforce? *
If so, what did you do with your newfound time off? (If not, please skip this question)
Your answer
Any recommendations for books, experts, products, or other resources to explore on the topic of rest? *
Your answer
Are you interested in being contacted as a potential research subject for the book? (This could entail participating in rest trials, surveys or interviews.) *
Anything else you'd like to share?
Your answer
Demographics
This information helps me to ensure insights are drawn from a diverse set of experiences and perspectives
Age
Clear selection
Gender Identity
Clear selection
Which category best describes you?
Clear selection
Marital status
Clear selection
Are you a parent, caretaker of children, or caretaker of adults?
Clear selection
Occupation *
Your answer
Geography: What country/state do you live in? (City optional.)