Please use this form to let us know which type of ride you're interested in.

We will take your submitted answer as your preferred choice but may contact you to move you to another ride level dependent on availability of ride leaders/pilots/stokers. Please let us know in the comments field at the end if you are or are not flexible.

- Level 1: Short and flat - for those starting out or returning after a break (meet at 10:00, return by 12:30)

- Level 2: Short with the occasional, gradual climb - for building confidence, strength and stamina (meet at 9:30, return by 13:30)

- Level 3: Longer with some moderate climbs - for those wanting to push themselves a bit (meet 09:00, return by 14:00)

- Level 4:  Long and challenging with steep climbs - for those with a good level of strength and stamina, really wanting to push themselves (meet 08:30, return by 15:30)

All rides start from and finish at the Guardian Centre (67 Clarendon Road, Colliers Wood, London, SW19 2DX) and include a stop for a refreshment, food and facilities break.

Places will be allocated on a first come, first served basis, so be sure to book as early as possible. Your place will be confirmed no later than the Thursday before the date of the ride.

Please note that signing up does not necessarily guarantee a place. We will try our best to match pilots and stokers, with priority given to members.