EHL: TRAINING YOUR MUSCLES AND HEART
ACTIVITY ASSESSMENT: Do you do enough exercise? Is your physical activity proper and enough?
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1. Do you think you do enough physical activity? *
2. Do you think the exercise you do is proper enough? *
3. Would you like to do more exercise? *
4. Have you got any injury or illness that affects/conditions your physical activity? *
5. Do you think you have a proper physical condition? *
6. Do you exercise alone or accompanied? *
7. How often do you exercise per week? Days per week. *
8. How many hours a day do you do exercise? *
9. How do you come to school? You can choose more than one option. *
Required
10. From the following list, mark the sport/s or activities you usually do. You can choose more than one option. *
Required
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