Come along to this FREE music therapy group where we will support you through music. For anyone struggling with chronic health, long Covid, mental health or general stress and worry.
Here you are safe to share, explore your feelings, relax and express yourself through listening to and playing music.
Date: Mondays
Time: 1pm - 2pm
Place: Beaulieu Community Centre, Beaulieu Square, Centenary Way, Chelmsford CM1 6AU
If you'd like to know a bit more before signing up, take a look at our website here: https://acemusictherapy.co.uk/the-rhythmic-breath/