A skillful nutritionist, exquisite dietitian, and certified fitness coach with expertise in PCOS, Thyroid, Diabetes, and a Yoga Therapist. I strongly believe in motivating and pushing people toward meeting their fitness goals because in the end, ‘A man is truly what he consumes’, isn’t it?

For me, working out or staying fit isn’t a matter of moving one’s body for a couple of hours, but it’s more like a lifestyle. It’s where you get to make the choices and stay disciplined for better emotional, physical, and mental well-being.