2022 EMS Wellness Ministries

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2022 EMS Wellness Ministries - January

Join us in our Renew to You in 2022 Wellness Program and Challenges. Fill out the survey below to register and receive more information. ZOOM links will be emailed to you based on your interest below. Thank you for completing this survey! We look forward to taking our journey in wellness with you!

Email *

Full Name (first, last) *

Email Address *

Phone Number *

Are you on Facebook? If so, what is your Facebook username? *

What wellness goals are you focusing on in 2022?(check all that apply) *

Eat Balanced Meals

Move More

Stress Less

Drink More Water

Get Enough Rest

Practice Mindfulness & Meditation

Manage My Weight

Manage My Chronic Disease

Have More Energy

Have Work/Life Balance

Improve My Spiritual Growth

Manage Anxiety and/or Depression

Improve My Connections/Relationships With People

Other:

Required

Which of the following are you interested in? (check all that apply)

Movement/Fitness Classes

Meal Prep/Cooking Demonstrations

Guided Meditation

Motivational Seminars

Other:

Which EMS Wellness Programs are you interested in participating in? *

January - 21 Day Reset Challenging (Wellness Goal Setting & Motivation)

January - Monday @ 6:30pm (Move, Motivate, Meals, and Meditation Sessions)

February - Cardio to the Max Challenge (Cardio Health)

March - Eat More Plants Challenge (Healthy Eating)

New Year Healthy Habits BINGO Challenge

Other:

Required

What is your long term wellness goal for yourself?

How can our wellness ministries help you reach your wellness goals?

Submit

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