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The Rest Trials
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Email
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What are your favorite rest rituals, practices, or habits?
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Your answer
In your own words, what does rest mean to you?
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Your answer
How would you describe your relationship to rest?
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I always get the rest I need
I often get the rest I need
I sometimes get the rest I need
I rarely get the rest I need
I never get the rest I need
What, if anything, prevents you from resting?
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Your answer
In your personal experience, are there any rest practices, habits, or rituals you have found to be *unhelpful*? (If yes, please explain)
Your answer
Have you ever taken a sabbatical or extended break from the workforce?
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No
If so, what did you do with your newfound time off? (If not, please skip this question)
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Any recommendations for books, experts, products, or other resources to explore on the topic of rest?
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Are you interested in being contacted as a potential research subject for the book? (This could entail participating in rest trials, surveys or interviews.)
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Yes
No
Anything else you'd like to share?
Your answer
Demographics
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