The Rest Trials
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What are your favorite rest rituals, practices, or habits? *
In your own words, what does rest mean to you? *
How would you describe your relationship to rest? *
What, if anything, prevents you from resting? *
In your personal experience, are there any rest practices, habits, or rituals you have found to be *unhelpful*? (If yes, please explain)
Have you ever taken a sabbatical or extended break from the workforce? *
If so, what did you do with your newfound time off? (If not, please skip this question)
Any recommendations for books, experts, products, or other resources to explore on the topic of rest? *
Are you interested in being contacted as a potential research subject for the book? (This could entail participating in rest trials, surveys or interviews.) *
Anything else you'd like to share?
Demographics
This information helps me to ensure insights are drawn from a diverse set of experiences and perspectives
Age
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Gender Identity
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Which category best describes you?
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Are you a parent, caretaker of children, or caretaker of adults?
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Occupation *
Geography: What country/state do you live in? (City optional.)
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