Summer 2022 Hockey FASTER
Trinity Health Sports Medicine is excited to offer FASTER Hockey at the MAYSA Dryland Room. This program will greatly  impact your son or daughter’s fitness.  
FASTER stands for Flexibility, Agility, and Strength Together Equal Ready. The program is designed for hockey specific  strengthening and injury prevention and serves as a functional program to provide overall strength, agility, flexibility and core  strength gains. The Sports Medicine staff has identified common hockey injury problems and have created programming to lessen  these issues.  

Sessions will be at the Trinity Dryland Room which is located in the Maysa arena, behind the concessions stand.
Program days are Monday and Wednesday for an hour each session (see specific times below). Training will start June 6th with the final day being July 27th (8 weeks). The fee is $125. Checks should be made out to Trinity Health.
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Please click on the links below to go to the forms for the Medical History form and the Liability and Consent form.  Please print and complete these forms and bring them to the first session.
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