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Beast Assessment
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Name: (First & Last)
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Your answer
Date
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MM
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DD
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YYYY
Birth Month
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Choose
January
February
March
April
May
June
July
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October
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December
Birth # Day
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Current Weight?
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Measurements: Neck
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Measurements: Bicep (R)
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Measurements: Forearm (R)
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Measurements: Chest
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Measurements: Waist
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Measurements: Hips
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Measurements: Thigh (R)
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Measurements: Calf (R)
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Intermediate: Star Jumps, Squats, Pushups, Burpee-no jump, Straight Leg Sit Ups. (Please place your number of reps performed for each exercise below)
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