Hello!❤
My name is Sarah- I am a personal trainer and online fat loss coach. I graduated with an advanced diploma in fitness and lifestyle management, and have been coaching men and women of all ages for 10+ years!
I have 2 programs available:
1) 6 week workout program- a gym workout program for you to follow on your own time.
2) 6 week fat loss coaching program- an online coaching program that includes a CUSTOM workout program to follow on your own time, nutrition guidance/macro coaching, open communication, and weekly check-ins.
I look forward to working with you!