Power Half Hour Workshops
Learn how improving your personal wellbeing has a ripple effect on families, friends, workplaces, and communities.  

Join our free, fun and engaging half hour workshops to discover how these monthly topics can have a positive effect in your life. In this workshop you will learn about the topic, the science behind the importance it, and practical tools to enhance wellbeing in your own life! This workshop is interactive and practical- each participant will leave prepared to use this tool personally and will be encouraged to share it with others. Or maybe you have already learned about the topic and just want time to practice and troubleshoot with others. Come one, come all! Let's play! You may also register at www.midlandareawellbeing.org

You will receive an email with Zoom information before the workshop after you register. Check your spam/junk folder if you don't see it!

Workshops will be delivered by members of the Midland Area Wellbeing Coalition. All members have obtained certifications in the science of wellbeing.

NEW IN 2024: 
An In-person Coffee Chat option will be available on the third Thursday of each month from 7-7:30 am at Live Oak Coffeehouse. This will be more focused on discussion.   

Regular attendees of the workshops (virtual or live Coffee Chats) will be entered into a drawing for cool prizes! 

If you have any questions or would like to schedule this workshop for your group or organization, please email info@midlandareawellbeing.org.
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PLEASE NOTE:
Because some of these sessions are run by volunteers, please make every effort to attend the session you signed up for or if you cannot attend, please email info@midlandareawellbeing.org so we can alert the presenter! While we love sharing the science of wellbeing, we also are giving up something else in our lives to take this time to spend with you. We appreciate your interest and look forward to chatting with you!
THANK YOU for your interest! You will receive a calendar invitation with important information prior to the workshop. Email info@midlandareawellbeing.org with any questions. Get ready to work on your wellbeing through this Power Half Hour Workshop!
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