#FitatLely | Registration Masterclass Sleep & Personal Effectiveness 18-05
Masterclass Sleep & Personal Effectiveness: Tuesday May 18 from 2.00 - 3.00pm.
This class takes place via MS Teams.

"We sleep about a third of our lives, about 25 years added together. Strangely enough, most people know very little about sleep. Why do you need sleep? And what happens when you sleep?

During this master class you will learn to actively relax during the day, during and after work, and to improve the quality of your sleep. You will learn to rest and recover better. The combination of insight into sleep behaviour and the practical tips creates more peace, (self) confidence, connection and involvement. Of course at the end there is plenty of room for your (personal) questions".

Try to make sure that you enable yourself to follow what you actually sign up for.

Date: 18 May 2021
Duration Masterclass: 60 minutes
Language: English
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Disclaimer
Lely had partnered with De Atleetfabriek, specialists in workplace wellness programmes. De Atleetfabriek will provide the vitality activities.

Health and condition
Participating in a sports activity is healthy but also comes with some risk. As a participant you are and will remain responsible for your own health while participating in any activity at the vitality programme. If you have any injuries, problems or health limitations it is important to inform your coach about the status of your situation.

Participation in these activities is voluntary and for your own responsibility. De Atleetfabriek can and will not take any responsibility for injuries while participating unless we can determine that these injuries are a consequence of gross neglect or false intentions of De Atleetfabriek.

Participating in activities of De Atleetfabriek allows De Atleetfabriek and coaches to assume you have no physical limitations of which we should have been pre-informed. De Atleetfabriek reserves the right to restrict participation at any time should health problems occur even if the participant does not agree to this preventive measure. If you have any health problems or you're unsure about your physical ability to participate in this activity, please obtain advice from a doctor before participating.

The information that you provide with this registration will be used by De Atleetfabriek and the project team only to improve the vitality project. For more information see our Privacy Statement which can be found on our website (www.deatleetfabriek.nl/algemene-voorwaarden). By filling this form, you as participant declare to have read the content and agree to the above. This means that you will inform the instructor of any limitations that you may have and will act accordingly.

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A copy of your responses will be emailed to the address you provided.
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