The Postpartum Kitchen: Nourishment + Nutrition for Doulas

Small Batch Wellness is thrilled to (finally) be offering some opportunities for birthworkers seeking to deepen their practice and skill set. We will discuss a variety of topics ranging from building cooking skills in the kitchen to balancing the postpartum body to deepening your understanding of nutrition + nourishment of the Postpartum Body. 

The sessions will be instructed by Meg, a Holistic Nutritionist that specializes in postpartum care. Meg has worked with 100s of clients over the years and is the owner/founder of Small Batch Wellness, Purposeful Nourishment and The Postpartum Kitchen. 

These workshops aim to fill a gap in knowledge for doulas who would like to expand their scope of work in an affordable, accessible, flexible, inclusive, and authentic way (no salesy-ness here). Please reach out if we can make this more accessible and affordable for you.

​The skill level is appropriate for beginners and intermediate level. 

We will offer duplicate sessions, so you can choose to attend the Thursday evening session or the Saturday morning session. Thursdays are at 7pm and Saturdays are at 9am.  Each session is approximately 60 to 75 minutes long.


Full information on the website: https://www.smallbatchwellness.com/teachingandworkshops

Sign in to Google to save your progress. Learn more
Name *
Pronouns 
Email *
Name of Business *
Were you referred by someone?
Three Sessions Available 

Session 1: The Postpartum Body

  • The Pillars of Care + Rituals of Care

  • Postpartum Body

  • Postnatal Depletion Spectrum

  • Nutrients in play

  • Blood Building, Hormone Balance, Gut Rebuilding

Session 2: An Overview of Postpartum Nourishment 

  • Traditional Postpartum

  • Culinary Medicine: Cooking techniques

  • Enriching Foods: Enhancing Flavor + Increasing Nutrient load

  • Pantry Powerhouses

  • Intolerances, Allergies, Food Dogmas, Simple Swaps 

Session 3: Prep + Cook

  • Preparing your client and their support system

  • Kitchen Audit

  • Pantry and Freezer Prep

  • Tools + Equipment

  • Recipes for Early Days + First 6 Weeks​

What sessions do you plan to attend *
Required
Each session will be held on a Thursday evening and Saturday mornings via Google Meet.  Individuals should select which session they plan on attending (THURSDAY OR SATURDAY).
 *
Final Steps
Please venmo @smallbatchwellness and put Doula N+N in the memo! :)

Your space is not reserved until payment is received. We will send confirmation and meeting link via the email provided.  Please allow up to 3 days to receive confirmation email. 

Please note that there is a minimum of 2 sign ups for each session to be held. Tell a friend! Each referral will receive a special gift from Meg.  If your session doesn't run, we will make an alternative option available.
Submit
Clear form
Never submit passwords through Google Forms.
This form was created inside of Small Batch Wellness. Report Abuse
Google Forms