During the current lockdown, the ACLO is going online. Every day several group lessons will be live streamed with your favorite instructors. Stay in shape without leaving your home!

You can sign up via this form. You will receive a link to the Google Meet via email approximately 15 minutes before the group lesson starts. Therefore, make sure you have signed up with this form for the live stream at least 15 minutes before it starts.

Want to do a home workout at another time? No problem! At our YouTube channel you can find many different home workouts which you can watch at any moment.