Are you looking for online training or in-person ?*
Clear selection
What are your expectations with receiving online or in-person training from me ?*
Your answer
What is your primary fitness goal ?*
What body area do you want to improve the most?*
Your answer
How many days a week would you prefer to workout ?
Your answer
Do you have a busy schedule?
Your answer
Have you tried any previous dieting methods? If so how did it go ?
Your answer
Any Food allergies ?
Your answer
Do you have any past injuries that I should be aware of?
Your answer
What do you find most difficult when it comes to the eating clean?
Your answer
Have you ever meal prepped before ? If so how did it go?
Your answer
Progress pictures are always important so if you are comfortable takes pictures of your Front, Back, & Side profile. These pictures will be day 1 so we can track your progress.
Your answer
A copy of your responses will be emailed to the address you provided.