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The Boombox Client Quiz
What type of client are you? Fill out the form so we can learn more about you and your goals. Be sure to book a complimentary consultation by emailing
hello@theboomboxbootcamp.com
.
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Email
*
Your email
Please add your name, email, and phone number below
Your answer
How many times a week do you exercise?
1-2
2-3
3-5
other
Clear selection
What's your favorite way to exercise?
Cross training, weightlifting, bootcamps
Yoga
Running
Any movement feels good
Other:
Clear selection
What is your work day like?
Mostly sedentary
Partially sedentary, partially active
Active
Other:
Clear selection
What are your weekends like?
Mostly sedentary
Partially sedentary, partially active
Active
Other:
Clear selection
How much water do you drink daily?
1-3 cups
4-7 cups
8+ cups
Other:
Clear selection
How often do you eat sugar? (Not including fruit.)
Every day
Every few days
Only on weekends
Other:
Clear selection
How often do you get a good nights sleep?
Most nights
Some nights
Hardly ever
Other:
Clear selection
Do you experience chronic pain? If so, please explain.
Your answer
What external factors help motivate you?
My trainer
My classmates
A good playlist
Other:
Clear selection
How do you gauge a "good" workout?
I feel accomplished completing any workout
I want to burn a lot of calories
I want to be sore every time
Other:
Clear selection
How do you track your progress
I like to focus on weight, speed, calories, heart rate, and other health indicators.
I like to focus on how I feel.
Other:
Please list any past or current injuries.
Your answer
Anything else you'd like us to know about you?
Your answer
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