Date: Sunday 28 April
Place: Tring, travel by train from Euston Station
This month we will be running a loop from Tring. The original plan to run from Wendover has been thwarted due to works on the Chiltern Railways line. I don't fancy the rail replacement bus. Exact details for Sunday to be confirmed, but we will be trying something new.
The run is likely to be around 25 - 27km (15-16 miles). We hope to see bluebells - this time of year there are carpets of them in the forests. After the run we will stop for lunch and refreshments at a nearby pub.
The run will be at a social pace. That means we run in groups together and have a chat and some fun along the way. If you can run 10k in about 60 minutes on road and have covered the distance before, you should be fine to run at a social pace in the hills. If anyone is interested in guiding a group either at the front or as a tail runner then please indicate on the form.
There will also be a slower walk/run this month led by Mairi. The shorter run will be around 12-14km (8-9 miles). We will all meet at the same pub at the end. This is suitable for runners whose usual easy runs are at 6.30/km pace or faster on the road, and who can cover 15km (9 miles) on the flat without walking. Do get in touch if you have any questions. Please add 'shorter run' in the last box of the sign up sheet so we know how many to expect.
Due to the wet conditions, trail shoes are advised for both runs. There is likely to be wet tracks and slippery mud.
If you are interested please fill in your details. You need to be a Serpentine RC member to participate.
After signing up you will be contacted the Friday evening before to let you know the meeting time and receive a gpx of the route.
