MINDFULNESS WITH ADJUA

JavaScript isn't enabled in your browser, so this file can't be opened. Enable and reload.

Creative session using your voice to access melodies and meditations

In this 2 hour workshop you will explore how to use your voice to access deeper melodies and meditations. Led by singer and bass guitarist Adjua, you will be guided in a vocal meditative practice as she plays beautiful bass loops, creating the setting for melodic group harmonies. The aim of this workshop is to release judgement and to get back to why music was created in the first place, to connect with ourselves and with each other.

Open to participants ages 16 and above. Background in signing is not necessary, though highly encouraged.

Curated by Jukebox Collective, delivered in partnership with SSAP. Creative workshops for African communities in Cardiff exploring mental health and wellness.

Time: 2-4pm
Date: 14 December 2024

Location: Unity Room, 13 St Andrew's Cres, Cardiff, CF10 3DB

** Submission of this form does not guarantee a spot in the workshop. Spaces are limited and will be assigned on a first come first serve basis. An email confirmation will be sent on upon successful registration.

First Name *

Last Name *

Email *

Phone Number *

Age *

16-18

18-25

25-30

30 and above

Ethnicity *

Asian or Asian British

Black, Black British

African

Mixed or multiple ethnic groups

White

Other:

Required

Do you have any access requirements you would like us to be aware of?

Jukebox Collective is committed to making our events accessible to everyone. If you require any access needs please let us know in the box below.

Answer "No" if not applicable.
*

What are you hoping to get out of the workshop?

How did you hear about this workshop? *

Jukebox Collective Social Media

SSAP Social Media

Jukebox Collective Newsletter

Flyer or poster

Friends and family

Other:

Required

We are able to offer this workshop for free as Jamii 2 is funded by the Lottery Community Fund.

This project help us learn together on what improves wellbeing for African communities. To help us learn, we would like to contact you for feedback after the workshop.

Are you happy to be contacted?

Yes

Clear selection

Are you happy to be added to our mailing list to receive updates about future opportunities? *

Yes

Submit

Clear form

Never submit passwords through Google Forms.

This form was created inside of JUKEBOX COLLECTIVE.

Does this form look suspicious? Report

Forms