Discover your path to health and wellness by integrating modern science with ancient wisdom 

Discover the Ayurvedic path to wellness with Ayurkula. Our approach combines lifestyle, diet, breathwork, and mindfulness to help you balance your doshas.

  • We host periodic free open to all one-off sessions where we cover topics with important implications on our health often with participation of experts.

We also offer, upon request, both individual and group paid educational sessions to fit your needs.

In these hands-on sessions, unlock the secrets of Ayurveda and modern wellness to make meals that nourish and bring joy. Learn techniques to turn simple ingredients into vibrant, healthy fare for you and your loved ones.

  • Group sessions - Join us to master the art of blending tradition and science in home cooking.  4 weekly online sessions will cover cooking according to  Ayurvedic basics incorporating the six tastes, utilizing seasonal food diversity and regional spices. Limited to 10 participants.
  • Individual sessions focus on a lifestyle audit followed by two bi-weekly one-on-one sessions as requested. These are aimed at understanding your unique doshas*/imbalances and making meals tailored to your needs while tracking lifestyle improvements.

At Ayurkula, we strive to make our services accessible to all. That’s why we offer PWYW (pay-what-you-wish) pricing for direct offerings, both group and individual. Our goal is to build an educational wellness community. All offerings subject to logistics/time.

Whether a beginner or advanced learner, we hope you will light a path for others. Ayurkula.org reflects our goal, as an educational community, of seeding holistic wellness."

You can reach me at rajat@ayurkula.org for any queries and read more about our mission at https://www.ayurkula.org 
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Email *
What's your name? *
What time zone are you based in? (to help coordinate) *
Sex *
Your age decade (e.g if you are 25 then it is 20s!) *
What topics do you want to learn about?
In addition to open sessions what would you be interested in?  *
Required
What days of the week/times of day are generally good for you? *
Do you have any background in Ayurveda, pranayama, meditation, or yoga already?
Where did you learn about Ayurkula?
Informed consent and disclaimer 
By participating in any of our courses, workshops, or one-on-one sessions, you acknowledge and agree to the following:

  1. Ayurkula is an educational community, not a medical provider. We do not provide medical or nutritional advice, and our services are not intended to diagnose, treat, cure, or prevent any disease-mental or physical.

  2. Any content on our website, including blog posts, podcasts, newsletters, informational events, and Ayurvedic lifestyle/constitution/health questionnaires, is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment.

  3. None of the individuals on the Ayurkula platform are licensed medical practitioners, and none are representing or acting in the capacity of a qualified doctor, dietician, or nutritionist.

  4. Our community, workshops, and individual coaching sessions are intended to facilitate and empower individuals to develop and achieve self-determined goals related to health and wellness, and to develop self-management strategies for making sustainable, healthy lifestyle changes.

  5. It is your responsibility to consult with your healthcare provider before, during, and after participating in our services, and to follow your healthcare provider's advice and treatment plan.

  6. Any information provided by us is not to be followed without the prior approval of your doctor. If you choose to use this information without such approval, you agree to accept full responsibility for your decision.

  7. By participating in our services, you acknowledge that you have read and understood this informed consent and disclaimer, and that you agree to the terms and conditions outlined above.


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