60 Minute Intensive - Routine Reset
Thank you for your interest in this 60 minute intensive call! This intensive includes an hour long coaching session via Zoom. Prior to the call, you’ll have one week to fill out a couple worksheets to help you start thinking deeper and prepare.

During this intensive, we’ll break down all of the clutter in your life so that you can clearly focus on your priorities and restructure your routine so that you’re no longer overwhelmed and stuck going through the motions. We’ll audit your schedule, goals and needs to create a custom, easy-to-implement routine that aligns goals so you're able to prioritize your self care and start feeling more balanced in no time.

You’ll have two weeks of messaging support following our call to help you put your plan into place, have support for making any adjustments, and have accountability for prioritizing your self care and new habits.

The cost for this intensive is $197USD due upon booking. Once payment is received, your session must be booked within 30 days unless a future date has been agreed upon.
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Full Name *
Email *
IG or TikTok Handle (ex. @kateysanderscoaching) *
When it comes to prioritizing time for yourself in your schedule what is your biggest struggle? *
When it comes to structuring your routines so that you are able to prioritize time and energy for yourself, what is going well? *
What is the main goal you have for this call? *
What challenges are you facing in pursuit of this goal? *
What does your healthiest & happiest self look like? What does she/he do, eat, feel, etc. What does her/his life look like? What would your life look like if you had zero fears, doubts, obligations - and lived at 100% of your full potential? *
This 1:1 intensive does require an investment of $197 in yourself. I am looking for action takers ready to put their goals & needs first, invest in themselves and show up for what they want to achieve. Are you willing to do this? *
Would you be looking for longer term support past this intensive call? *
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