Embark on a dynamic program that serves as your gateway to mastering advanced movements, enhancing explosiveness, boosting arm speed, and achieving impressive vertical gains.
1. Start by creating an account with Train Heroic. It's free! (https://marketplace.trainheroic.com/account/create-account).
2. Fill out the survey below with the same email you signed up for train heroic.
3. Within 24-hours you'll receive an invite from your coach.
4. Communicate with your coach via email when you would like your start date. (usually the following Monday)
Enjoy your program!