The Rx for Renewal Retreat will provide you with tools to stimulate your MIND, nourish your BODY and feed your SOUL. Our goal is to share inspiring, and practical tools to help you evolve into the best version of yourself.
Date: September 15, 2023
Event Duration: 8:30am - 3:45pm
Joshua Creek Heritage Art Centre
1086 Burnhamthorpe Rd E, Oakville, ON L6H 7B2
Cost: $125 per person
Tentative Schedule (subject to change):
8:30 am - 9:00 am- Registration
9:00 am - 10:15 am - Movement Workshop 1
10:15 am - 10:45 am - Networking Break
10:45 am - 12:00 pm - Movement Workshop 2
12:00 pm - 12:30 pm - Announcements
12:30 pm - 1:30 pm - Lunch
1:30 pm - 2:30 pm - Managing Burnout Session
2:45 pm - 3:45pm - Sound Healing Workshop
For any questions or queries, contact us at
love.yourself.mbs@gmail.com. Follow us on instagram @love.yourself.mbs for updates and info. Please register with your
personal email address.
Please wear comfortable clothing (yoga pants, jogging pants or shorts). There will also be an outdoor activity for this retreat so please dress appropriately weather permitting.
This is safe space so please bring an open mind and growth mindset.
