On average, how many times do you do intentional exercise in a week?
Clear selection
What is the intensity of your workouts?
Clear selection
Please explain below what type of workouts you do. *
Your answer
Log what you eat for three days and share below.
Your answer
Are you looking to... *
What are your goals after you complete this course?
Your answer
Are you good at drinking enough water for your body? *
Are you in tune with your body? Do you know when pain is bad? Do you know when your body needs something or are you apt to ignore it? (AKA – intuitiveness) *
If you have any medical conditions, please explain below.
Your answer
Have you had any “injuries”, past or present? Please include any nagging pains, sore spots on muscles, joint pain, muscle fatigue or cramping, etc. Please share all below, including how long it’s been there and when it started/ended. *
Your answer
Are devotions a top priority for you everyday?
Clear selection
Do you spend time in prayer on a daily basis?
Clear selection
Do you find it hard to slow down and relax? *
Is there anything else we should know?
Your answer
What are you most nervous about in joining this program? *
Your answer
What are you most excited about in joining this program?
Your answer
Why do you want to go through this program?
Your answer
Why do you want to run?
Your answer
Why do you want a closer relationship with God?
Your answer
Do you understand that we are not responsible for anything that happens to you physically or mentally as a result of using our material or participating in our program? If so, please sign your name below and include the date. *