10 HABITS TO THRIVE DISCOVERY SESSION

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Thank you for taking the time to commit to you. I know how hard it can be in the cycle that you are in to feel like you could take anything more on without dropping everything too.

But I also know you are here because you want it all ( and more 😉 )

Let’s get you on my calendar this week and talk about you can find some steps to change you life to have more ease, more joy and to age better. I am only taking a limited amount of clients. Do not wait until it's too late to be living the life you deserve. With a few simple changes in your lifestyle, you’ll have more energy, more ease, more strength, more clarity, more power, to do everything you want to do, and more. ( Even into, past and through your menopause). Let me tell you how.

Email *

How did you find out about 10 HABITS TO THRIVE?

Full Name: *

What challenges are you currently facing with your health? *

How are you feeling? *

Amazing

I feel good most days

Eeh

I need to hit the reset button

Other

Required

Tell me a little more about what is going on. Check all that apply. *

I struggle to maintain a healthy weight

I don't get enough sleep

I don't feed myself as well as I should

I feel disconnected from my body

I'm stressed

I'm exhausted

I'm short tempered/impatient

I have no work/life balance

I have an autoimmune disease

I have allergies

I am suffering with anxiety/depression

I engage in a lot of negative self talk

I am an emotional eater

I am sugar/caffeine addict

Required

THRIVE is about better habits for an easeful life. *

Yes

I want to take better care of myself

I want to eat healthier foods

I want to sleep better

I want more energy

I want to feel amazing in my body

I want to prepare food for myself more often

I want to understand how my body works

I want to feel calm and grounded

Describe in more detail what health breakthrough, or major life shift, you want to experience. Seriously- take a minute to tell me what you want. *

What is your current level of commitment to accessing these health/emotional/physical health break throughs?

Clear selection

Tell what you have tried/ what supports you’ve employed that have not given you the results you have hoped for.

Why do YOU think this did not work? *

I could really use support around....

What is keeping you from your BEST SELF?

True

False

My goals aren’t supported by the habits I need to reach them.

My peers don’t have the same goals or habits.

I’ve tried to go it alone?I haven’t invested in the right support.

I haven’t made my health and wellness my priority.

I haven’t made health evolution into a fund process or game.

My current habits are keeping me stuck

I only work with women who are serious about making permanent changes for lifelong health & well - being. There’s no “get fixed quick” option. There’s not change for people who don’t show up and do the work. Tell me why now is the time you’re ready to commit to a better life for yourself and your family.

Please schedule your discovery session by clicking on the link below. I can't wait to speak with you! Thank you!

https://app.acuityscheduling.com/schedule.php?owner=18065443

How did you hear about this ? If you heard about this from a friend, please share the name and contact information so I can thank them personally. THANK YOU FOR MAKING THE TIME TO COMPLETE THIS FORM!

A copy of your responses will be emailed to the address you provided.

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