Student Counseling Center Mindful Coping Workshop Registration
Mindful Coping Workshop is a 3-session workshop designed to learn and practice new skills. It aims to increase awareness, gain understanding of our experiences, and help us move our lives in a more fulfilling direction. We will use experiential exercises, conceptual tools of mindfulness, and journaling throughout the sessions to help provide a variety of tools for you to cope with life stress. Participation in all 3 sessions is strongly recommended as it will allow you to gain a complete experience which helps develop a thorough understanding of mindful coping tools.

Workshops are facilitated by SCC staff, including counselors from the Pacific University School of Graduate Psychology.

If you are interested in registering the workshop, please help us know a bit about yourself and indicate your which dates/times you will attend.  
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Email *
We would like to communicate with you before you decide to sign up for this workshop:  (1) Mindful Coping Workshops are not therapy sessions and do not constitute mental health treatment. (2) Your participation of Mindful Coping Workshops will not be part of your mental health record. (3) Mindful Coping Workshops provide confidential space for students with the exceptions of confidentiality, including  (a) when there is clear and imminent danger to self or others; (b) when there is suspected abuse of a child or vulnerable adult. Please note that these exceptions to confidentiality are rare. If disclosure of confidential information does become necessary, whenever possible, we will discuss with you any action that is being considered. (4) Mindful Coping Workshops are not designed for urgent concerns. If you are in crisis or need immediate support, please call the SCC 24/7 Support & Crisis Line at (503)352-2999 or contact SCC to schedule a counseling appointment at (503) 352-2191 or counselingcenter@pacificu.edu. *
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Name *
Current Degree Seeking *
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Group dates and times for Spring 2022 *
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Preferred email address (for the purpose of registration confirmation, zoom link, and reminders): *
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