This application is for Bodybuilding competition prep, please be aware that I only take on female athletes for bodybuilding preps as this is where my area of expertise lies. Competition prep coaching is extremely limited to ensure you get the best service possible going into your competition!
For the best success it's advised that you begin working with your coach for a pre-prep phase first (see premium coaching) this gives us a chance to work on your health markers and get to know your body before we start the actual prep phase.