BYB Questionnaire
Help me get to know you, and PLEASE be honest with your answers. I can only help you become the best version of yourself with full “fitness” disclosure. Be as descriptive as you want to be! The more info I have, the better I can help you!!!
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Email *
What is your “why”? Why did you sign up? Why do you want to get fit? What made decide you’re ready for this life change? *
What do you think is your biggest “obstacle” to getting in shape? (Lack of free time, inexperience in the gym, bad eating habits, bad sleeping schedule, etc.) *
What is your current weight? What is your goal weight? (Are you looking for help with fat loss, muscle gain,  etc.) *
What is your current diet like? What are you eating, and when? How many meals per day? *
How many hours of sleep are you getting a night? *
Do you have any medical conditions? *
How many days a week would you like to commit to the gym? *
What form of communication do you prefer with me? (Email, Skype, FB group, etc.?) *
Thank you for taking the time to fill this out. Get it back to me asap so we can schedule your call *
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A copy of your responses will be emailed to the address you provided.
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