Virtual Stressbusters, Fall 2020
Weekdays, December 1st - December 4th

Sign up to receive a week day, daily email prompt to explore a different area of gratitude. When we express gratitude it can improve our mood!

You can also follow along with the challenge on Instagram (@middhwe)

Brought to you by:
Middlebury Office of Health & Wellness Education
Maddie Hope, Mental Health Educator
Email: mhope@middlebury.edu