I fully acknowledge and understand on my own behalf and on behalf of the Allowed Participants that participation in the Classes involves physical movements and therefore carries an inherent risk of physical injury that cannot be completely eliminated. Such physical injury could include, but is not limited to, strains, sprains, dislocation of joints, muscle soreness, heart attack, stroke, paralysis and death. On my own behalf and on behalf of the Allowed Participants, I fully acknowledge and understand that it is my responsibility to consult a medical doctor prior to my or their participation in any physical activity to fully assess my and their abilities, limitations and fitness to participate. I further acknowledge and understand, on my own behalf and on behalf of the Allowed Participants, that it is my responsibility to inform the Instructor (as defined in the Terms and Conditions) of any physical limitations that I or an Allowed Participant may have which may affect my or their performance or ability in Classes such that the Instructor may modify the routine as necessary. However, it is solely my responsibility to be aware of my own and my Allowed Participants’ physical limitations and strictly abide by them and I assume full responsibility, on my own behalf and on behalf of my Allowed Participants, for any risks, injuries, or damages, known or unknown, which I may incur as a result of participating in Laura Waller's classes.